Back pain is an unpleasant condition that each of us faces sooner or later.This does not necessarily happen in old age, and the younger generation is increasingly concerned about such problems.Pain does not always indicate back disease, sometimes these are worrying messengers of serious disorders in the work of the internal organs.
What is the pain
Pain is a short -term or prolonged unpleasant sensation that occurs with irritation of the nerve receptors.Often indicates the development of a particular disease.To experience severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations can appear with prolonged stay in one position.
Reason
There are many causes of pain, so you can't do without quality diagnosis when choosing a treatment method.This does not necessarily indicate that you have a serious pathology.
80 % of back pain occur for the following reasons:
- Compression fractures - are found as among young people who receive injuries as a result of sports and the elderly, whose bone system is unable to resist strong loads.
- A long stay in one position - usually this is suffered by office employees and people who have led the computer for a long time.
- Smoping - all the 10 minutes spent in a draft, near the air conditioner or with a sharp blow from a hot environment in a cool environment, can lead to back pain.
- An overload of muscles caused by prolonged physical exercise.
The physiological causes
The back is the base of the whole body, which is regularly subjected to both longitudinal and transverse loads.If at a young age everything can happen without a trace, then with age they can make pain in different areas of the back.Most often, this is due to the development of the pathologies of the muscular system.
Anatomical causes of pain:
- Osteochondrosis - a pain that occurs as a result of dystrophic changes in the vertebral disc tissue.
- Intervertebral hernia - the discretion of the disk with the further exit of its nucleus into the intervertebral space.
- Scoliosis is a curvature that leads to a displacement on the discs, as a result of which the nerve pole is injured.
- Spondylitis - inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Most often, the disease is found in men.With premature treatment, not only causes vulnerable discomfort, but also affects the internal organs - kidneys, heart, light, blood vessels.
- Spondylolistz - deformation of vertebrae legs, as a result of which the upper beads are crawling to the bottom.
- Infectious spinal diseases - tuberculosis, syphilis, osteomyelitis.
- Oncology - Pain appears not only in the case of malignant neoplasms in the area of Kreta, but also in the passage of metastases from other organs.
Back pain due to diseases of the internal organs
Often, patients of neurologists go to close specialists, as the spine is completely healthy, and well -being does not improve.
The reasons can be as follows:
- Kidney disease or genitourinary system - especially often feel unpleasant sensations when stones appear;
- Gynecological diseases (cyst, ovarian inflammation, etc.)-pain is mainly localized in the lumbosacral region;
- inflammatory processes in the intestine or other gastrointestinal organs;
- violations in the work of the cardiovascular system;
- Malignant neoplasm in the abdominal cavity.
Localization of pain
It will relieve the diagnosis of diseases associated with discomfort in the back, an accurate determination of the place where unpleasant sensations focus.
If the pain appeared in the shoulder blade area, this may indicate the following problems:
- Chest aortic aneurysm, myocardial infarction;
- myopathy and neuro-muscular paralysis;
- osteomyelitis, developing at the site of soup development;
- Malignant sarcomas of the shoulder blade and benign tumors.
With pain syndrome in the upper back, such diseases can be diagnosed:
- Acute pancreatitis - the clearest embarrassment manifests itself in the heart and under the left shoulder;
- pleurisy, running a lung;
- lung or bronchitis oncology;
- Cholecystitis - with this diagnosis, unpleasant sensations focus mainly on the right rib area.
Classification of back pain
By the nature and site of localization, the pain is divided into several types.
Severe pain
Acute pain suddenly occurs in the form of bastard as a result of complications of spinal deformities, skeletal muscle pathologies or internal organs.Also, discomfort that arises significantly can be the result of serious injuries and bruises.In acute manifestations, treatment is mainly aimed at relieving pain with medication.
If acute spasms occur, you should consult a doctor immediately and do not drink medicines without a prescription.With the help of sedatives, you will only get rid of the symptoms, and the cause of the disease itself will remain.As a result, there is a risk of transitioning pathology to a chronic form that requires more careful and prolonged treatment.
Not always acute back pain indicates that serious problems start with the spine.Holidays often disturb women in the last period of pregnancy as a result of severe pressure on the spinal column.
Chronic pain
Chronic pains make themselves feel periodically, but require more careful careful treatment.In addition to medication therapy, a patient is prescribed a number of other measures: physiotherapeutic procedures, therapeutic exercises, massages, therapeutic sessions of the vertebologist.
Types of chronic pain:
- Nooocceptive - presents as a result of diseases associated with pain receptors irritation: Myalgia, osteoarthritis, damage to the paraverebral joints, osteoarthritis.
- Neuropathic - formed as a result of damage to the nerve fibers.
The withdrawal of pain
The unpleasant sensations of an attractive character are known to almost every person.Such pain appears with a prolonged physical exercise, during menstruation in women, when choosing unpleasant behavior.If the embarrassment is repeated periodically, there is a risk of one of the diagnoses disturbing: lumbosacral osteochondros of the chronic phase, inflammation of the lumbar muscles.Also, the withdrawal of pain in the beads appears as a reaction to old injuries.
Myopic
Myalgic pains occur due to muscle disorders as a result of degenerative changes or hypertrophized curves.With each bone abnormality, the load asymmetry is violated, as a result of which the dystrophy and insufficient nutrition of the muscles occurs.
Causes and Nature of Muscles again in the back:
- Flat feet - due to the shift of the center of gravity, the strong loads are in the lumbar region.As a result, even with a short stay in one position, a person has tangible embarrassment.
- "Short shoulders" - a pathology characterized by a change in the form of shoulder bone, which leads to muscle overload.The pain in this case is stupid and broken, also appears in low loads.
- "Short foot syndrome" - a part of the body due to unprofitable experiences stronger loads, which leads to a violation of the normal pelvic position.
- Spinal cord bending - kyphosis, lordosis, scoliosis cause spasm of the lower back muscles, which leads to acute pain.
- Blocking the joint function of one of the engine segments is associated with sharp unpleasant sensations.
PREVENTION
So that the problems of the spine do not bother you, as long as possible, it is worth taking care of prevention in advance.Simple events will allow you to stay healthy and physically active even in adulthood.
The basic principles of a healthy and strong spine:
- The life of sports life - the more you are physically active, the less often you will be worried about unpleasant pain.The variety of sports allows you to choose a lesson for everyone: swimming, jogging, fitness, gymnastics, gymnastics, riding not by bike.Elementary walking is also useful for health.Particular attention should be paid to sports people who spend some time in motion.
- Rational food - make sure your daily menu is as useful and vitaminized as possible.If possible, consult a nutritionist.Speak regularly products, meat, fresh fruits and vegetables that contain protein.Calcium -rich calculation contributes to strengthening the bone system, which allows reliable protection against all types of deformities.
- Rejecting bad habits is a bush, the use of narcotic drugs and alcohol reduces the body's protective properties.As a result, unpleasant back pain, showing spinal pathologies, is likely to make himself feel at a young age.
- The right choice of shoes is more associated with women who have long run in high heels.If at a young age, such loads are transferred without consequences, then as you wear incorrect shoes, there is a risk of accelerating the development of degenerative processes in the back,
- The rational distribution of physical exercise is a regular weight lifting and strong overlap will later lead to the appearance of disturbance in the back.
Prevention of diseases of the musculoskeletal system should begin at a young age.Make sure the child sits on the table correctly, choose a height -adjusted chair.It is also worth taking care of strengthening muscle lanes.To do this, you need to play sports or swimming regularly.In smaller behavioral violations, measures should be taken in a timely manner and perform all the doctor's recommendations, preventing further progression of the pathology.